Ballet technique is very specific and requires practice to improve. In most cases, the qualities of discipline and dedication are developed becoming essential to learning all ballet technique.

Alignment, Musicality, Posture, Balance & Flexibility, as well as Increased Agility, Aural, Visual, and Kinetic Stimulus and Confidence are many of the principles of ballet technique. The starting ballet syllabus is the same for male and female. Through a strong understanding of ballet technique the transition to all styles of dance is easier.